Slow Cooker BBQ Beef Brisket (Whole30, Paleo, Keto optional)
This slow cooker BBQ Beef Brisket is sweet and tangy, and is so incredibly easy to put together for your Whole30, paleo, and even keto menu!
Equipment
- slow cooker
Ingredients
- 2 lbs beef brisket
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 2 tsp salt
- 1 tsp black pepper
- 1 tsp chili powder (or more if you love spicy!)
- 8 dates (omit if keto)
- 1/2 cup tomato paste
- 1/2 cup coconut aminos
- 1/4 cup balsamic vinegar
- 1 cup water
Instructions
- Rub your brisket with the garlic powder, onion powder, salt, pepper, and chili powder.
- Place the brisket in the slow cooker, fat side up.
- Put the dates, tomato paste, coconut aminos, balsamic vinegar, and water.
- Mix around the liquid until it is somewhat stirred together and place the lid on top. Put the slow cooker on low and cook for eight hours, or on high for four hours.
- Remove from the brisket from the slow cooker and allow it to rest for about 15-20 minutes. Cutting against the grain, slice the brisket and then serve with the BBQ sauce from the slow cooker. Serve with my Brussel Sprout, Broccoli, and Red Cabbage Coleslaw!
Notes
| Nutrition Facts | |
|---|---|
| Servings: 8 | |
| Amount per serving | |
| Calories | 272 |
| % Daily Value* | |
| Total Fat 7.3g | 9% |
| Saturated Fat 2.7g | 14% |
| Cholesterol 101mg | 34% |
| Sodium 695mg | 30% |
| Total Carbohydrate 14.2g | 5% |
| Dietary Fiber 1.7g | 6% |
| Total Sugars 7.9g | |
| Protein 35.7g | |
| Vitamin D 0mcg | 0% |
| Calcium 18mg | 1% |
| Iron 22mg | 123% |
| Potassium 712mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |
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