Paleo Birthday Mug Cake (Paleo)
This quick mug cake is the perfect treat for you on any day of the week! It has the best texture, is sweet, and is only made of paleo goodness!
Equipment
- microwave
Ingredients
- 1/2 tbsp coconut oil, melted and cooled to room temperature
- 1 egg
- 1 tsp vanilla extract
- 1 tbsp almond milk/non dairy milk
- 1 tbsp coconut sugar
- 1 tbsp coconut flour
- 1 tbsp almond flour
- 1/8 tsp baking powder
- 1/8 tsp baking soda
- 1/8 tsp salt
- 1 tbsp rainbow sprinkles
Instructions
- Melt the coconut oil in the bottom of the mug and allow it to cool back to room temperature.
- Mix in the egg, vanilla extract, and almond milk. Stir well.
- Next, stir in the coconut sugar and allow it to completely melt.
- Add the coconut flour, almond flour, baking soda, baking powder, and salt. Mix thoroughly.
- Once everything is mixed together, stir in your sprinkles.
- Cook the mug cake in the microwave for 2-3 minutes (depending on the strength of your microwave, it could take up to 3 minutes)
Notes
| Nutrition Facts | |
|---|---|
| Servings: 1 | |
| Amount per serving | |
| Calories | 250 |
| % Daily Value* | |
| Total Fat 13.7g | 18% |
| Saturated Fat 8.3g | 42% |
| Cholesterol 164mg | 55% |
| Sodium 355mg | 15% |
| Total Carbohydrate 23.9g | 9% |
| Dietary Fiber 6.2g | 22% |
| Total Sugars 13.3g | |
| Protein 7.9g | |
| Vitamin D 15mcg | 77% |
| Calcium 60mg | 5% |
| Iron 1mg | 5% |
| Potassium 219mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |
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